Self acceptance is a legacy we leave to those who love us. Self acceptance happens when we can embrace all the facets of ourselves - not just the good parts. When we can own our weaknesses, limitations, and inabilities without apology to ourselves or others, we have captured self acceptance. It requires forgiveness of ourselves for what we are or aren't, what we've done or left undone. It means saying goodbye to self judgment. It is what lets us stand in the world, centered and strong.
Self acceptance is one of the hardest tasks we do in our lifetime. This workshop will guide you through self discovery, finding the traps in your life that you are allowing to prevent self acceptance. Together, we will create plans to avoid and shut down the traps. Self acceptance doesn't happen in a day. This workshop will bring you the tools you need to take the all important first steps to wrapping your arms around all your gloriousness.
The origin of self acceptance
How to beat back negative self talk
Steps to forgiving yourself
How to identify self acceptance traps
Creating momentum to continue practicing self acceptance
A one day on site workshop or three week online workshop
Interactive and geared for the adult learner of all styles
Filled with self discovery, awakening your awareness to your real obstacles to self acceptance
Practical and designed for immediate impact
“It's not what you are that holds you back, it's what you think you are not..”
Denis Waitley